Candy
Hope your holiday was nice and not snowed in! I LOVE my new Cellerciser so far. After two weeks, my body is totally acclimated to it now, which is not surprising since I was already a rebounder. No more aches/pains anywhere except for some slight quad soreness from those intensive football type exercises… I do approx., 10 min. of baby bounces before breakfast, then a 15 min. workout late in the afternoon (I take a little longer for warm-up/ cool-down than you), then another 10 min, of baby bounces (with feet NOT leaving the mat) after supper. Even in two weeks, I am losing weight at a very fast rate (2+ lbs. per week), which is the fastest I have ever lost before! The weight is just falling off and with very little effort, I might add. The Cellerciser – doesn’t exhaust me at all like previous 45 min. aerobic weight workouts did. Before, I would have to take a nap during the day because the workouts wore my body so completely out. This is NOT the case with the Cellerciser. I am NOT following any type of particular diet except for higher protein and no sweets and nothing weird like drinking 10 glasses of water per day or anything like that… I am working out 5-8 days per week and on Sundays I just do baby bounces and nothing else. The bounce is SO comfortable – much more comfortable than the ReboundAir. The springs were squeaking, so I oiled them on both ends and they are fine now…
I will keep in touch!
Leave a Reply
Want to join the discussion?Feel free to contribute!