When I was 64, I was 238 LBS a 42” waist, on 2 blood pressure meds, 2 meds for gout, 2000 MGS’ of Metformin for Type 2 diabetes, a stat in for high cholesterol, and had chronic fatigue. My doctor told me at an appointment that my blood sugar was at 810, I should be in a diabetic coma. Right there I decided things had to change. I started with dietary changes, keeping it simple going old school, absolutely no simple carbohydrates, all complex carbohydrates, about 75 carbs per meal, no bread, no dairy, a vitamin D supplement, I drink nothing else but 3 quarts of Culligan water a day, I shop around and won’t buy or eat GMO foods, given a choice. A friend once asked me why I won’t eat GMO foods, I replied, “well, read GMO backwards”. I snack on celery and peanut butter, triscuit crackers and avocado dip. Once my new diet was started, I started looking for a exercise routine. I borrowed a friend’s laptop and researched a lot of routines. Ran across rebounding, which I was somewhat familiar with and its effects on Lymphatics. Next went to consumer reports and researched rebounders. I ended up deciding between a couple, I was able to get the 800 number for Cellerciser and called. I liked the Cellerciser for the balance bar, and in talking to Jerry, he fronted me your video free. I bought my Cellerciser on October 5th, 2018. By about January 1st, 2019, I had worked up to advanced routines on my Cellerciser. At this writing, I’m 67, I’ve went from 238 LBS to 182 LBS, a 42” waist to a 34” waist, I’m off all my meds except one blood pressure pill, my AIC, uric acid, PH, C-Reactive Protein numbers are all normal, blood pressure is always around 60. The diet and Cellercising cleaned up my leaky gut which ended my chronic fatigue. There’s no doubt Cellercising is the best exercise in the world, just ask NASA! The second best exercise in the world is pushing yourself away from the table. Cellercising helped me beat Big Pharma, (for now), and at my last doctors’ appointment my doctor told me, “I don’t have any patients in your age range that are in the shape you’re in!”

Thank You! and Amen

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