Almost every day! My wife and I rebound almost every day. I rebound 10 minutes and get that out of the way. Everything else is extra. Sometimes, I do 15 total. The best advice I would give to anyone, is to purchase your Cellerciser and just keep jumping! You will get results! Start slow and build your time.
Give your body a chance to catch up with your new exercise machine. You know, NASA says it’s one of the best ways to exercise! I have found that the Cellerciser is the difference maker! I have had one of the cheaper ones from a big-box store, it was not satisfactory. I sold it in the garage sale that summer. The Cellerciser is totally different.