Let me preface by saying that I have been doing daily push-ups since high school. I am now 47. Anytime I would skip doing push-ups for five days or more, I would lose a significant amount of muscle mass. That’s just how it’s always been.
I had used my Cellerciser probably 10-15 times after I first purchased it before I pinched a nerve in my neck. Subsequently, I wasn’t able to do any physical activity for three-and-a-half months. In fact, for the first ten nights, I slept on a chair, held in perfect position by pillows, not moving an inch all night.
I noticed, after a week, it seemed that I hadn’t lost any muscle mass, although I hadn’t done anything physical at all. At the end of my three-and-a-half months of no exercise, I had lost a moderate amount of muscle mass. It was probably the amount I would have lost after 5 days before my Cellerciser! Also remarkable was that I gained my muscle mass back very quickly when I resumed my push-ups and Cellercising.
This led me to another discovery. Normally, I would be sore the day after doing an 80 push-up set. I decided that I would try Cellercising after my push-ups. The next day, I noticed that I wasn’t sore. That night, I did two sets of push-ups with 5 minutes of Cellercising after each set. The next day, I experienced no soreness, and only felt stronger. My guess is that the Cellerciser was probably moving the lactic acid out of my muscles.
All I know is that I love my Cellerciser! I have used it every day for a year-and-a-half now. Every time I go out of town, it is opened up and ready to go in my hotel room. I feel great using it to start my morning, even if it’s only for 2-5 or 10 minutes. Every night, I am on it for 10-45 minutes, depending on how interesting the news is to me that night!
Thank you, David for an important addition to my health, physical condition, and quality of life.