If you can, definitely go ahead and purchase the balance bar with your unit, the increased benefit and options provided far outweigh the cost OR the additional cost of deciding at a later date (*cough* me) to purchase one separately.
I have a painful hip and a painful knee (opposite legs- I assume one was a result of accommodating the other), in any case. I can do this, I’ve been doing it for over a month now, I’ve noticed improvement on all joints.
I have noticed as I got older that my bum was “slipping down the back of my legs” lol.
The other day while over at my daughters, she asked if I was wearing any sort of girdle type thing over my hips and bottom, I laughed and said no why do you ask? She said because it looks like you’ve had a butt lift!!!
Unbeknownst to her, that made my day! I haven’t lost a lot of weight (6 pounds) but what I have noticed is an all over tightening,
My neck, my bat wings, definitely my legs, and oddly (to me) there is a rounding to my shoulders, more definition.
I am a research junkie, so when I decided to go this route, I researched the equipment, the data but more importantly, I researched the man/woman behind these companies, if you are here, then you know all of the above earns 5 star results when it comes to Dave Hall and The Cellerciser. Life is busy and complicated and sometimes messy, all of which will benefit from giving yourself 10 minutes a day. You deserve that. So do the people who love you and want you enjoying life in optimum quality and quantity.
Thank you, Dave and staff, for your exemplary commitment to making a lasting positive impact.
All the best wished for you always