I watched a movie last evening and decided to Cellercise® gingerly, walking in place and light bouncing for 1 hr. Today, I did the same for 45 mins … this afternoon we had the warmth with sun (it has been cold like 40’s) so this early evening, I carried out solar lights and garden figurines from my basement with SUCH EASE … I am in awe!! Picked up and place items on the ground without lower back tugging and my surgical knee ’08 wasn’t stressing … I did not wear a knee brace. My husband is going to be floored when he sees what I did!! I have no residual, no stiffness, no tightness from my lower back or knee.
Thank you, Dave