I am truly amazed at what my Cellerciser has done for my body in the last 30 days – once I actually got motivated enough to use it daily. I added two 2-pound hand weights about 10 days ago for a little extra resistance, and I have experimented briefly with four 2-pound weights. My month-old size 10 jeans are “bagging” on me. Perhaps, I will be in a size 8 in another month. I am starting to see a hint of muscle definition in my arms. It is easy now for me to understand why you look the way you do after so many years of Cellercising! I imagine that there will come a day when I will have to limit myself to 10 minutes a day or I will become too thin, but in the meantime, I am usually Cellercising a minimum of 20 minutes a day – often double that. The time just flies by when I crank up the music. Watching my shape change daily, I can only imagine the positive changes going on inside my cells!

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